Lee Holden & Claire Diab East Meets West Yoga Fusion

Lee HoldenEAST MEETS WEST YOGA FUSION 10-12PM $75
Qi Gong, like Yoga, is a system that awakens the bodies inner potential and energy. Described as the “art of effortless power” Qi Gong mirrors the movements of nature. Through stretches, energy enlivening exercises, and flowing movements, Qi Gong is a powerful practice to unleash the energy within.

QI GONG COMMUNITY HEALING EVENT 1:30-3 $75
Join Lee & Claire for this special healing event. Community healing follows an ancient tradition of energy healing. This event creates a vortex of energy to bring in healing power. If you have an alignment, pain, or just need an infusion of energy, come join.

https://clients.mindbodyonline.com/classic/ws?studioid=-39106&stype=-102&sView=day&sTrn=100000011
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Claire, founder of the American Yoga Academy, is an internationally renowned Yoga Therapist, Health and Wellness Expert, Fitness Specialist and Inspirational Speaker with over 25 years of experience. She is a Chopra Master Educator and Vedic Master and serves on the Advisory Board at the Chopra Center for Wellbeing in Carlsbad, California. Claire teaches throughout the United States and internationally with Deepak Chopra.

Lee Holden first discovered the healing power of QiGong and tai chi after experiencing injuries that nearly sidelined his Varsity Soccer career at the University of California, Berkeley. Impressed at how these ancient practices healed his body and allowed him to return to playing, he made their study a priority. Today, he is an internationally known instructor in meditation, tai chi, and Qi Gong, as well as a licensed acupuncturist, herbalist, and author His popular library of Qi Gong DVDs have made him a regular fixture on American Public Television and over 105 PBS stations throughout the U.S.and Canada. Lee, a “Doctor of Chinese Medicine,” is a graduate of Five Branches Institute in Santa Cruz, a leading acupuncture college in the U.S.

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